Building My Legacy Podcast Ep 18

October 28, 2019

Building My Legacy Podcast Ep 18

Hi everyone!! I’m super excited because my podcast episode with Lois Sonstegard, PhD is out now! On her podcast, Build my Legacy- we got to talk about¬†all things mental health, how to run a successful business and what specific steps I took towards feeling more calm, happy and grounded after years of struggling with hereditary anxiety and panic attacks! Take a listen below!!

 

Want more anti-anxiety tips? Check out my Youtube channel!