The Build Your Teenager Podcast with Erik and Michelle Lehnardt

The Build Your Teenager Podcast is a great podcast to listen to if you are a parent or teen! I got to share my story of overcoming childhood anxiety, how my parents helped me and why I started my business helping other teens! Erik and Michelle, the hosts of this podcast, are married with five children! They have found a passion in talking about childhood development, mental health with teenagers,etc. If you are struggling with anxiety and need tips/tools- take a listen!