The Becoming You Podcast with Rebecca Cafiero
It was so much fun sitting down with Rebecca Cafiero of The Becoming You Podcast, and talking with her! She is a lifestyle blogger and speaker! Being a mother herself, she wanted to learn all about how anxiety can show up in children, tips that parents can use and how I overcame it all through therapy, meditation, journaling etc. We talked about what it’s like to be a parent and a teen( both sides) while going through anxiety! Take a listen!