About Megan

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What does being well looks like in 2021?



Emotionally + Mentally + Spiritually + Physically

In 2021, these things all look a little different. We all need to come TOGETHER and create a healthy environment. Whether it’s your workspace, home or virtual classroom….

We all need to be sharing tips for having a positive, healthy and compassionate life.

With all of the major events of this past year, our life as we know it is changing at such a rapid pace, making our anxiety levels higher than ever before.

Everyone of all ages, races and genders are feeling triggered and stressed.

Who can help guide the way to a new healthy future? Megan Gallagher, a mental health advocate, can share  tips for adapting to these changes and how we all can create a healthy work space. Whether your office is virtual or socially distanced, we all could use a fresh perspective from a young millennial on how to thrive as we move towards a bright future.

At just 25 years old, Megan has a unique perspective on mental health and how we can use certain tools to thrive in today’s generation, for our mental benefit.




My Books

Want Megan to speak at your next mental health panel or virtual seminar? Click Contact page to learn more!

Contact Megan's team!
Want more anti-anxiety tips? Check out my Youtube channel!