In 2019, so many teenagers and young adults are constantly overwhelmed and uneducated about mental health, self-care and connecting to your body. When Megan was growing up, she struggled severely with chronic anxiety and panic attacks. She craved a place at her school where she could go and feel safe. After years of therapy, journaling, meditating, exercise and eating healthy- she has become the role model she wished was around when she was growing up! She believes that your pain is your purpose in life. Now, at 23, she speaks at schools across the country, in hopes of inspiring the next generation. Check out her TEDx Talk below!